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If you are like our typical listener, you adore making art. Maybe you don‘t have much time, maybe perfectionism gets in the way... we get it. We‘ve been there too. That‘s why we created this podcast. To help people just like you to overcome those hurdles and dive into painting so you can create art you love and experience the hidden benefits too.
Episodes
4 days ago
4 days ago
In this episode, Laura and Ros chat about the money side of art business. We dive into mindset aspects including the starving artist mentality and knowing your worth as well as the more practical elements of artwork pricing, profit planning and how to have rewarding sales conversations with potential buyers.
We share three important considerations when setting your art business up for success. From ensuring your confidence in your art products and services to considering how you want to position yourself in the art market, these prompts are not to be missed.
Laura shares some amazing book recommendations on the topic of money and Ros offers a free pricing guide covering 3 pricing methodologies.
We hope that you enjoy this episode!
Please send us a DM on Instagram to tell us how you found this episode and let us know if you have any ideas for future topics for the show.
PODCAST LINKS:
Laura’s Goal Setting Guide & Project Planner: https://laurajaneday.com/free
Ros’ Art Pricing Guide: https://www.permissiontopaint.co/resources
FIND US AND FOLLOW US ONLINE!
Follow Laura on Instagram: https://www.instagram.com/laurajaneday/
Follow Ros on Instagram: https://www.instagram.com/rosgervayart
And to book a creative kick-start coaching session with Laura or to find out more about her workshops please visit: https://laurajaneday.com/
Join the WAITLIST for Laura’s new 8 week online group coaching program - Go to: https://laurajaneday.com/waitlist
To explore Ros’ business coaching offers visit https://www.permissiontopaint.co
Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!
Catch you in the next episode!
Wednesday Apr 10, 2024
063 Artists Self Knowledge Through Human Design with Bree Morrison
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
This fortnight, Ros and Laura bring you a really enlightening interview with Bree Morrison who is a Contemporary Landscape Painter and Human Design Reader. We start off learning a little bit about Bree’s creative practice, how she approaches her artwork through an intuitive painting process. She has spent the last 5 years pursuing her career as a professional painter and has her work displayed in a number of galleries and stockists in Australia.
In this episode we dig a little deeper with Bree’s journey into art as a child and into adulthood. Then turn to her work in Human Design. For those new to this modality Bree describes this system in an easy to understand way. She describes it as a tool to understand yourself on a deeper level. Bree describes the benefit of knowing and working with your Human Design type is allowing you to work in a more of an aligned way to your energetic blueprint and to live out what you came here to do.
We dig into the different energy types and Bree describes in general terms traits of each type. She also uses both Ros and Laura and also herself as examples as we all are different and our strategy and approach to life as a creative person looks very different according to this blueprint. If this has piqued your interest as a personal development tool - we also discuss how you can get a reading done for yourself. The links are available in the show notes.
We hope that you enjoy this episode!
Please send us a DM on Instagram to tell us how you found this episode and let us know if you have any ideas for future topics for the show.
PODCAST LINKS:
INSTAGRAM: https://www.instagram.com/breemorrisonart/
Website: https://www.breemorrison.art/
Do your HD chart on Genetic Matrix: https://www.geneticmatrix.com/
BOOK a Human Design Reading with Bree here:
https://www.breemorrison.art/shop-art/p/human-design-readings-for-artists-and-creativies
FIND US AND FOLLOW US ONLINE!
Follow Laura on Instagram: https://www.instagram.com/laurajaneday/
Follow Ros on Instagram: https://www.instagram.com/rosgervayart
And to book a creative kick-start coaching session with Laura or to find out more about her workshops please visit: https://laurajaneday.com/
Join the WAITLIST for Laura’s new 8 week online group coaching program - Go to: https://laurajaneday.com/waitlist
To explore Ros’ business coaching offers visit https://www.permissiontopaint.co
Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!
Wednesday Mar 27, 2024
062 The Practical Side of Art Fairs and Markets for Artists
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
In this episode, Laura interviews Ros on her experience at The Other Art Fair in Sydney. Ros shares where the initial interest in the fair came from and spills the beans on how the fair experience helped her to dismantle a negative internal narrative.
Laura asks all the right questions and Ros talks about the top three reasons for applying to the fair along with an unexpected and exciting outcome.
Together Laura and Ros talk about the personalities which are more suited to the art fair and market model and we workshop ideas for adjusting fair experiences to cater for those with limited energetic capacities.
If you are even considering taking part in an art market or fair, you will discover a number of helpful pointers in this episode on the practical, strategic and mindset fronts.
We hope that you enjoy this episode!
Please send us a DM on Instagram to tell us how you found this episode and let us know if you have any ideas for future topics for the show.
PODCAST LINKS:
INSTAGRAM: https://www.instagram.com/theotherartfair/
Website: https://www.theotherartfair.com/
FIND US AND FOLLOW US ONLINE!
Follow Laura on Instagram: https://www.instagram.com/laurajaneday/
Follow Ros on Instagram: https://www.instagram.com/rosgervayart
And to book a creative kick-start coaching session with Laura or to find out more about her workshops please visit: https://laurajaneday.com/
Join the WAITLIST for Laura’s new 8 week online group coaching program - Go to: https://laurajaneday.com/waitlist
To explore Ros’ business coaching offers visit https://www.permissiontopaint.co
Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!
Catch you in the next episode!
Wednesday Mar 13, 2024
061 Art Sale Success with Luke Potkin from The Other Art Fair
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
This fortnight, Ros and Laura bring you an info packed episode with Fair Director for the Australian branch of: The Other Art Fair Luke Potkin. We know many of our listeners are keen to get their work out there and have possibly thought about doing an art fair or a design market / events so we thought it would be a great idea to get Luke on the show to have a chat about what the fair experience is like for Artists.
Coming from a background in events and interior design Luke talks about the environment of support that the fair aims to create in welcoming both its attendees and featured artists alike. He also shares tips on how best to set up your stall, what to bring along and how to maximise your experience as a stallholder. Luke touches on why artists might consider applying for a fair like The Other Art Fair and describes the benefits to artists careers if they choose to follow this particular opportunity.
We discuss how to put your best foot forward when attending events like this and how you can maximise art sales. Hopefully by the end of listening to this episode you are convinced to take the next step and apply to showcase your work at the next event. Or at least pick up some valuable tips that you can keep in your back pocket for when you are having sales conversations with potential art buyers.
We hope that you enjoy this episode!
Please send us a DM on Instagram to tell us how you found this episode and let us know if you have any ideas for future topics for the show.
PODCAST LINKS:
INSTAGRAM: https://www.instagram.com/theotherartfair/
Website: https://www.theotherartfair.com/
FIND US AND FOLLOW US ONLINE!
Follow Laura on Instagram: https://www.instagram.com/laurajaneday/
Follow Ros on Instagram: https://www.instagram.com/rosgervayart
And to book a creative kick-start coaching session with Laura or to find out more about her workshops please visit: https://laurajaneday.com/
Join the WAITLIST for Laura’s new 8 week online group coaching program - Go to: https://laurajaneday.com/waitlist
To explore Ros’ business coaching offers visit https://www.permissiontopaint.co
Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!
Catch you in the next episode!
Wednesday Feb 28, 2024
060 Why You're Afraid to Market Your Art
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
In this episode of the Paint Rest Repeat podcast, Laura and Ros redefine and simplify the idea of ‘marketing’ and talk about the benefits and how to promote your art business in a way that aligns with your personality and your art goals.
We share that we are both introverts by nature yet have found a way to share our art with the wider world and to increase our visibility and business growth.
Maybe you’re shy? Maybe you haven't got any experience in sales or you worry that the art market is too flooded? In this episode, we pose questions to help you consider whether self-sabotage or other mindset challenges are causing havoc for you. We also share practical tips for working through those!
We hope that you enjoy this episode!
Please send us a DM on Instagram to tell us how you found this episode and let us know if you have any ideas for future topics for the show.
FIND US AND FOLLOW US ONLINE!
Follow Laura on Instagram: https://www.instagram.com/laurajaneday/
Follow Ros on Instagram: https://www.instagram.com/rosgervayart
And to book a creative kick-start coaching session with Laura or to find out more about her workshops please visit: https://laurajaneday.com/
Join the WAITLIST for Laura’s new 8 week online group coaching program - Go to: https://laurajaneday.com/waitlist
To explore Ros’ business coaching offers visit https://www.permissiontopaint.co
Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!
Catch you in the next episode!
Wednesday Feb 14, 2024
059 The Artist’s Path to Gallery Representation with Misha Harrison
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
This fortnight, Ros and Laura bring you a really incredible and inspiring interview with Wollongong based artist Misha Harrison. This is the perfect episode for those out there that might be interested in exploring the Gallery route.
Misha is now represented by Sydney Road Gallery in Melbourne. Over her career she has also collected many incredible accolades including the NAVA Graduating Student Award, the Hazelhurst Artist in Residence, the Liz Jeneid Textile Prize and was selected to exhibit in the North Sydney Art Prize in 2017. She also won the Jumbled Art Superstar Award in 2022.
In this episode we touch on artist residencies and Misha shares a valuable piece of advice in regards to experimentation. She also talks about a really impressive collaboration that she has in the works. As well as the product lines that she is developing, which you can view on her website. The episode wraps up by emphasizing the importance of mentorship, fostering connections within the art community, and continuous experimentation.
Tune into this insightful episode, especially if you're an ambitious artist seeking inspiration and guidance on your artistic journey.
To keep up to date with all Misha's artwork releases sign up to her email list on her website. Link below.
PODCAST LINKS:
INSTAGRAM: https://www.instagram.com/mishaharrisonart/
Website: https://www.mishaharrison.com.au/
FIND US AND FOLLOW US ONLINE!
Follow Laura on Instagram: https://www.instagram.com/laurajaneday/
Follow Ros on Instagram: https://www.instagram.com/rosgervayart
And to book a creative kick-start coaching session with Laura or to find out more about her workshops please visit: https://laurajaneday.com/
Join the WAITLIST for Laura’s new 8 week online group coaching program - Go to: https://laurajaneday.com/waitlist
To explore Ros’ business coaching offers visit https://www.permissiontopaint.co
Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!
Catch you in the next episode!
Wednesday Jan 31, 2024
058 Ultimate Goal-Setting and Business Strategy for Artists
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Jumpstart your art career with this exciting episode of the Paint, Rest, Repeat podcast where Ros and Laura provide you with a comprehensive guide to helping you design your year and smash your goals as an artist.
Laura and Ros dive deep into the challenges of planning a productive year as an artist while managing everyday life. We firmly believe it's never too late to start thinking about your art business goals and the vision you've imagined. This episode is all about planning, setting milestones, and taking actionable steps towards actualizing these goals.
To bolster your journey, Ros and Laura announce that we will be bringing to you a live Zoom workshop designed to guide artists just like you through reflecting on the past year, aligning your approach with your values, and strategizing goals for the year ahead. They promise help that goes beyond the general, offering insightful assistance to grow your art business to reach your envisioned milestones by year's end.
In this podcast episode, Laura and Ros illuminate the power of goal setting and its positive impact on an artist's career. They share personal experiences and offer practical insights to help you achieve your art business milestones. They delve into overcoming hurdles and challenges, turning failures into learnings, nurturing self-belief, and fostering faith in eventual success.
This episode presents crucial goals for emerging and aspiring artists to consider, including portfolio building, skill development, and business strategies like understanding how to approach retail or fine art galleries. They explore a range of relevant topics such as exhibitions, art prizes, online marketing, social media tactics, financial planning, art commissions, and more. The focus is to make the process enjoyable, simple, and stress-free.
Whether you're an emerging artist or established in the field, this episode is loaded with beneficial tips and guidance to improve your creative and business strategy. It concludes with an invitation to the upcoming workshop for more personalised guidance. It's a must-hear episode for anyone looking to elevate their art career.
We hope that you enjoy this episode and that we see you at our upcoming workshop!
Please send us a DM on Instagram to tell us how you found this episode and let us know if you have any ideas for future topics for the show.
PODCAST LINKS:
Design Your Year event: https://www.permissiontopaint.co/designyouryear
FIND US AND FOLLOW US ONLINE!
Follow Laura on Instagram: https://www.instagram.com/laurajaneday/
Follow Ros on Instagram: https://www.instagram.com/rosgervayart
And to book a creative kick-start coaching session with Laura or to find out more about her workshops please visit: https://laurajaneday.com/
Join the WAITLIST for Laura’s new 8 week online group coaching program - Go to: https://laurajaneday.com/waitlist
To explore Ros’ business coaching offers visit https://www.permissiontopaint.co
Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!
Catch you in the next episode!
Wednesday Jan 17, 2024
057 Boost Your Confidence On Social Media With These Tips From Emily Osmond
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Friends! You are really going to love this episode! This fortnight, Ros and Laura bring you a practical and inspiring interview with marketing superstar Emily Osmond. Emily is an educator and marketing strategist helping small business owners to develop marketing skills and the confidence to reach more people on social media.
In this episode we asked for some tips specifically for artists using instagram, we asked her how she would turn a hobby artist instagram account into a professional artist business account. Emily shares a strategy using 4 different categories when posting on instagram, she gives some really great examples of how to go about this.
She discusses social proof and trust building with your audience, by sharing sales that you have made, testimonials and reviews as well as press features or any collaborations that you have been involved in.
Emily also touches on being an introvert and how to build confidence to share yourself and your business online. She gives some really good advice for connecting with your target audience by thinking of one person in particular and speaking directly to them. She also talks about the importance of linking in our social platforms with an email list as well.
We wind up the conversation with some fantastic actionable tips that you can take today so you can really amp up your social media game. We hope that you enjoy this really incredible interview with Emily!
Please send us a DM on Instagram to tell us how you found this episode and let us know if you have any ideas for future topics for the show.
PODCAST LINKS:
Emily’s Website: https://emilyosmond.com/
Emily on Instagram: https://www.instagram.com/emilyosmond/
Emily’s Podcast: https://emilyosmond.com/podcast/
Emily’s Business Day Out Event: https://emilyosmond.com/day-out
Modern Marketing Collective: https://emilyosmond.com/collective
Design Your Year Workshop: http://www.permissiontopaint.co/designyouryear
Laura’s Goal Setting Workbook: https://laurajaneday.com/free
FIND US AND FOLLOW US ONLINE!
Follow Laura on Instagram: https://www.instagram.com/laurajaneday/
Follow Ros on Instagram: https://www.instagram.com/rosgervayart
And to book a creative kick-start coaching session with Laura or to find out more about her workshops please visit: https://laurajaneday.com/
Join the WAITLIST for Laura’s new 8 week online group coaching program - Go to: https://laurajaneday.com/waitlist
To explore Ros’ business coaching offers visit https://www.permissiontopaint.co
Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!
Catch you in the next episode!
Wednesday Jan 03, 2024
056 How to Befriend Failure and Rejection for Success as an Artist
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
In this first episode of the new year, Laura and Ros announce that we will be running a Design Your Year goal setting and annual planning workshop live on Zoom! To save your spot, head to www.permissiontopaint.co/designyouryear so you can set yourself up for a fabulous year ahead!
In this episode we keep it real and share openly about our multiple failures and rejections over the years. We also help you to reframe the concept of ‘failure’ so you can use these occurrences to further your art practice and business.
Befriending failure and rejection as an artist isn't easy, but it's a crucial step in your creative journey. Embrace imperfection, confront your fears, and view these setbacks as opportunities for growth. Remember that even the most celebrated artists faced their share of failures and rejections before achieving success.
Failure is a powerful teacher if you're willing to listen.
We also talk about rubix cubes?!?
We hope that you enjoy this in-depth episode - We love hearing from our listeners, please let us know what takeaways you have from this episode by sending us a DM on Insta!
PODCAST LINKS:
Design Your Year Workshop: http://www.permissiontopaint.co/designyouryear
Lara’s Goal Setting Workbook: https://laurajaneday.com/free
FIND US AND FOLLOW US ONLINE!
Follow Laura on Instagram: https://www.instagram.com/laurajaneday/
Follow Ros on Instagram: https://www.instagram.com/rosgervayart
And to book a creative kick-start coaching session with Laura or to find out more about her workshops please visit: https://laurajaneday.com/
Join the WAITLIST for Laura’s new 8 week online group coaching program - Go to: https://laurajaneday.com/waitlist
To explore Ros’ business coaching offers visit https://www.permissiontopaint.co
Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!
Catch you in the next episode!
Wednesday Dec 20, 2023
055 Increase Productivity and Profit by Befriending your Period with Stasha Washburn
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
This fortnight, Ros and Laura bring you an interview with period coach Stasha Washburn who is the founder of period coaching school where she breaks the taboo of the women's menstrual cycle. She has written a book on this topic, runs a certification program and coached 2000+ people and businesses about the power of periods.
In this episode we talk about her really intriguing area of work and how we can get to know our cycles better for personal empowerment and business success.
Stasha talks about how she started diving into this work with a Endometriosis diagnosis and following a chronic pain journey trying to figure out a better way to live and work with this condition. In her work she says she has a unique take as she divides the cycle into 5 phases, based on Chinese medicine as well as her own individual research in this area.
Stasha talks about the benefits of charting your cycle and how that can set you up for success in life and in business, and she describes exactly how to start. She touches on all the 5 cycle phases in her work and explains the quality of the phases as well as suggestions for tasks and strategies on how to use them to the fullest.
We hope that you enjoy this really incredible interview with Stasha - We love hearing from our listeners, please let us know what takeaways you have from this episode by sending us a DM on Insta!
PODCAST LINKS:
STASHA ON INSTAGRAM: https://www.instagram.com/stashawashburn/
PERIOD COACHING SCHOOL: https://periodcoachingschool.com/
STASHA’S BOOK: https://theperiodcoach.com/revolution/
MANDALA: https://theperiodcoach.com/etrc/
FIND US AND FOLLOW US ONLINE!
Follow Laura on Instagram: https://www.instagram.com/laurajaneday/
Follow Ros on Instagram: https://www.instagram.com/rosgervayart
And to book a creative kick-start coaching session with Laura or to find out more about her workshops please visit: https://laurajaneday.com/
Join the WAITLIST for Laura’s new 8 week online group coaching program - Go to: https://laurajaneday.com/waitlist
To explore Ros’ business coaching offers visit https://www.permissiontopaint.co
Please help us grow our Podcast by leaving us 5 stars on Spotify or a review on Apple Podcasts. Here is how!
Catch you in the next episode!